Pears, dried, sulfured, uncooked

per 100 gram

Water26.69g
Energy262.0kcal
Energy1096.0kJ
Protein1.87g
Total lipid (fat)0.63g
Ash1.11g
Carbohydrate, by difference69.7g
Fiber, total dietary7.5g
Sugars, total62.2g
Calcium, Ca34.0mg
Iron, Fe2.1mg
Magnesium, Mg33.0mg
Phosphorus, P59.0mg
Potassium, K533.0mg
Sodium, Na6.0mg
Zinc, Zn0.39mg
Copper, Cu0.371mg
Manganese, Mn0.327mg
Selenium, Se0.2??g
Vitamin C, total ascorbic acid7.0mg
Thiamin0.008mg
Riboflavin0.145mg
Niacin1.372mg
Pantothenic acid0.153mg
Vitamin B-60.072mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total23.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU3.0IU
Lycopene0.0??g
Lutein + zeaxanthin50.0??g
Vitamin E (alpha-tocopherol)0.06mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.04mg
Tocopherol, delta0.04mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)20.4??g
Fatty acids, total saturated0.035g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.027g
18:00.004g
Fatty acids, total monounsaturated0.132g
16:1 undifferentiated0.003g
18:1 undifferentiated0.128g
20:10.002g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.148g
18:2 undifferentiated0.146g
18:3 undifferentiated0.002g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Threonine0.049g
Isoleucine0.054g
Leucine0.094g
Lysine0.066g
Methionine0.022g
Cystine0.018g
Phenylalanine0.049g
Tyrosine0.016g
Valine0.066g
Arginine0.032g
Histidine0.02g
Alanine0.062g
Aspartic acid0.368g
Glutamic acid0.135g
Glycine0.054g
Proline0.051g
Serine0.067g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg